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Healthy Body,
Healthy Mind

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Nutrition & Excercise

In the premiere episode of the series Healthy Body/Healthy Mind, a leading expert states, "I look at diet as a four letter word. It's a matter of making healthy food choices and that should be for the rest of your life." Through this Nutrition & Exercise program, viewers will learn how to prevent health problems such as heart disease and diabetes and make healthy lifestyle choices.


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